updates

assets/scripts/features/hidden-details.js

@@ -35,7 +35,13 @@
 
   const familyLayers = [];
 
-  const details = [];
+  const details = [
+    "Keep one small appointment with yourself today.",
+    "Leave one kindness prepared for tomorrow-you.",
+    "Discipline can speak in a calm voice.",
+    "When the task feels heavy, remember the life it is trying to make possible.",
+    "Pause here: you are allowed to be proud of the person who kept returning."
+];
 
   const poems = [];
 
@@ -45,14 +51,35 @@
 
   const lore = {
     "quotes": [
-        "14/07/26 - big demo meeting with CEO tomorrow !!"
+        "14/07/26 - big demo meeting with CEO tomorrow !!",
+        "Readiness often arrives ten minutes after you begin.",
+        "Rest is not a reward for becoming exhausted. It is maintenance for the person doing the becoming.",
+        "Before the world starts making requests, give your own life a few undivided minutes.",
+        "Every meaningful yes needs a few well-placed noes around it.",
+        "Motivation is weather. Build a shelter sturdy enough to keep going when the sky changes.",
+        "Do not design only for your best days. Create a minimum version of the habit that even a tired day can hold.",
+        "No repetition is wasted just because nobody applauded it.",
+        "Look backwards long enough to notice the ground you have already crossed.",
+        "Use the voice that helps you stand up again.",
+        "Sometimes courage is simply opening the document again.",
+        "When resistance feels enormous, promise only five minutes. The aim is not to finish; it is to make starting feel safe again.",
+        "If the habit keeps failing, redesign the doorway: put the book on the pillow, the shoes by the door, the difficult task at the hour your mind is clearest.",
+        "The exciting beginning and the visible result are connected by ordinary days. Learn to respect the bridge.",
+        "Completion creates its own kind of energy. Close one tab, send one message, clear one surface, finish one small loop."
     ],
     "conversations": [],
     "journals": [
-        "10/07/26 - surviving a heatwave whilst working :-)"
+        "10/07/26 - surviving a heatwave whilst working :-)",
+        "You do not need the whole staircase today. Name the next honest step, make it small enough to begin, and let motion teach you what planning cannot.",
+        "Replace ‘I am lazy’ with evidence: what drained me, what helped me, and what is the smallest change I can test tomorrow? Curiosity builds what shame only bruises.",
+        "A missed day is data, not destiny. Return before the story in your head turns one pause into an identity."
     ],
     "warnings": [],
-    "dreams": [],
+    "dreams": [
+        "The path was hidden, but the compass still answered: values before mood, direction before speed, one careful footfall before certainty.",
+        "Long after inspiration went home, a single workshop light stayed on. Inside, patience was sanding rough effort into skill.",
+        "For a long time the seed had nothing visible to show. It was still becoming roots."
+    ],
     "cassettes": [],
     "fakeUsers": [],
     "seasonal": {},