updates 2

Books/Notes/Career Capital.md

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+---
+note type:
+  - note
+date: 2026-06-03
+done: true
+---
 Career capital refers to the abilities and resources you accumulate—whether skills, credentials, connections, or
 savings—that allow you to do more with your career in the future. It’s an important consideration in long-term career
 planning, especially in the early stages of your career.

Books/Notes/Deliberate practice.md

@@ -1,4 +1,10 @@
-Deliberate practice refers to a special type of practice that is purposeful and systematic. While regular practice might
+---
+note type:
+  - note
+date: 2026-06-03
+done: true
+---
+ refers to a special type of practice that is purposeful and systematic. While regular practice might
 include mindless repetitions, deliberate practice requires focused attention and is conducted with the specific goal of
 improving performance.
 

Books/Notes/Neuroplasticity.md

@@ -1,3 +1,9 @@
+---
+note type:
+  - note
+date: 2026-06-03
+done: true
+---
 The ability of the brain to form and reorganize synaptic connections, especially in response to learning or
 experience or following injury.
 

Books/Notes/Stanford marshmallow experiment.md

@@ -1,4 +1,10 @@
-The Stanford marshmallow experiment, conducted in the 1960s and 1970s by psychologist Walter Mischel, explored the
+---
+note type:
+  - note
+date: 2026-06-03
+done: true
+---
+The , conducted in the 1960s and 1970s by psychologist Walter Mischel, explored the
 ability of children to delay gratification. In the experiment, preschoolers were offered a marshmallow with the promise
 of a second one if they waited a designated time (typically 15 minutes) without eating the first. The study's findings
 revealed that children who waited longer to eat the marshmallow showed positive correlations with future outcomes like