# Non-Ramadan — Weekdays

|             |               |                                                            |
| ----------- | ------------- | ---------------------------------------------------------- |
| Time        | Focus         | Details                                                    |
| 06:30–08:00 | Morning (Dīn) | Fajr, Istighfār, Durood, Qurʾān (1.5 Juz), mobility / walk |
| 08:00–16:30 | Work          | Work blocks with intention                                 |
| 16:30–17:15 | Reset         | Light food, walk, dhikr                                    |
| 17:30–22:30 | Evening       | Commute + Alimiyyah classes                                |
| 22:30–23:00 | Night         | Remaining Durood, reflection, plan tomorrow, sleep         |

\*Note\*: If the day is Tuesday or Thursday, then we take an hour lunch and go to the gym.

# Non-Ramadan — Weekends

|              |             |                                                   |
| ------------ | ----------- | ------------------------------------------------- |
| Time         | Focus       | Details                                           |
| Morning      | Dīn         | Fajr, full awrād, extended Qurʾān / reading       |
| Before Class | Body        | Workout                                           |
| 11:00–14:00  | Alimiyyah   | Classes                                           |
| Evening      | Nourishment | Arabic/English reading, calligraphy, family, rest |