29 lines
1.5 KiB
Markdown
Executable File
29 lines
1.5 KiB
Markdown
Executable File
---
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note type:
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- note
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date: 2026-07-08
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done:
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---
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# Non-Ramadan — Weekdays
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| | | |
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| ----------- | ------------- | ---------------------------------------------------------- |
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| Time | Focus | Details |
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| 06:30–08:00 | Morning (Dīn) | Fajr, Istighfār, Durood, Qurʾān (1.5 Juz), mobility / walk |
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| 08:00–16:30 | Work | Work blocks with intention |
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| 16:30–17:15 | Reset | Light food, walk, dhikr |
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| 17:30–22:30 | Evening | Commute + Alimiyyah classes |
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| 22:30–23:00 | Night | Remaining Durood, reflection, plan tomorrow, sleep |
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\*Note\*: If the day is Tuesday or Thursday, then we take an hour lunch and go to the gym.
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# Non-Ramadan — Weekends
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| | | |
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| ------------ | ----------- | ------------------------------------------------- |
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| Time | Focus | Details |
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| Morning | Dīn | Fajr, full awrād, extended Qurʾān / reading |
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| Before Class | Body | Workout |
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| 11:00–14:00 | Alimiyyah | Classes |
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| Evening | Nourishment | Arabic/English reading, calligraphy, family, rest |
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